CUPS N TABLESPOONS

THE METRICS OF COOKING

STANDARD US MEASURING CUPS 

1 quart           = 946.35 ml (approx)

                      = 4 cups

1 cup             = 236.59 ml (approx)

                      = 16 tablespoons

1 tablespoon  = 14.79 ml (approx)

                      =  3 teaspoons

1 teaspoon     = 4.93 ml (approx)